Generosity.

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Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.

We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.

 

Wednesday, July 26, 2017

 

S A C R E D  R E A D I N G

R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice

R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)

R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)

R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.

 

On that day, Jesus went out of the house and sat down by the sea. Such large crowds gathered around him that he got into a boat and sat down, and the whole crowd stood along the shore. And he spoke to them at length in parables, saying:
"A sower went out to sow. And as he sowed, some seed fell on the path, and birds came and ate it up. Some fell on rocky ground, where it had little soil. It sprang up at once because the soil was not deep, and when the sun rose it was scorched, and it withered for lack of roots. Some seed fell among thorns, and the thorns grew up and choked it. But some seed fell on rich soil, and produced fruit, a hundred or sixty or thirtyfold. Whoever has ears ought to hear.”
– Matthew 13.1-9

 

H O M I L Y

Taking inventory on your life, spirit, and relationship with people and God, how would you define where you are planted? Is it good soil? Good soil, as Jesus defines it, is the ability to reproduce and multiply. Are we receiving the good gifts of God (which are always being given to us, in all and through all) in such a way that naturally give them to others? What does our inventory of hope, faith, and love look like? If it’s low, we may want to consider our receptivity to the abiding generosity of God’s life and presence. Are there thorns, rocks, or is there a shallowness that needs to be dug up? Gratitude always softens the soil. Peace nurtures the seed. And selfless, fearless Love enables it to generously grow. May we be grateful, peaceful, and loving now and today.

 

S I L E N T  P R A Y E R

Make space for your mind to slow and be still. Use a passage, prayer, phrase, or word to bring a focus and allow distractions to pass. It is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.

When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8

Pray without ceasing.
– 1 Thessalonians 5:17

 

 

T W E N T Y  M I N U T E S  O F  S I L E N T  P R A Y E R

 

C L O S I N G  P R A Y E R

Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola

Chosen.

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Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.

We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.

 

Wednesday, July 19, 2017

 

S A C R E D  R E A D I N G

R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice

R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)

R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)

R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.

 

At that time Jesus exclaimed: 

"I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to the childlike. Yes, Father, such has been your gracious will. All things have been handed over to me by my Father. No one knows the Son except the Father, and no one knows the Father except the Son and anyone to whom the Son wishes to reveal him."

– Matthew 11.25-27

 

H O M I L Y

You are chosen. Christ reveals the Father, to you at all times and in all things. This is not a passive existence of the abiding Divine presence, but an ever-unfolding choice, in all and through all. What is our response to Christ’s choosing to reveal the Father to us? May we choose to see and reveal our own selves to God. In the mundane, extraordinary, busy, still, painful, joyous, and numb moments throughout our day and life. May we keep our heart, soul, mind and strength engaged in loving God as He comes to us “in all and through all” (Colossians 3.11) and loving our neighbors as ourselves. May we child-like the way Jesus modeled.

 

S I L E N T  P R A Y E R

Make space for your mind to slow and be still. Use a passage, prayer, phrase, or word to bring a focus and allow distractions to pass. It is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.

When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8

Pray without ceasing.
– 1 Thessalonians 5:17

 

 

T W E N T Y  M I N U T E S  O F  S I L E N T  P R A Y E R

 

C L O S I N G  P R A Y E R

Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola

Help.

Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.

We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.

 

Wednesday, July 12, 2017

 

S A C R E D  R E A D I N G

R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice

R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)

R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)

R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.

 

As Jesus and his disciples were on their way, some people brought to him a man who could not talk because a demon was in him. After Jesus had forced the demon out, the man started talking. The crowds were so amazed that they began saying, “Nothing like this has ever happened in Israel!” But the Pharisees said, “The leader of the demons gives him the power to force out demons.”
Jesus went to every town and village. He taught in their meeting places and preached the good news about God’s kingdom. Jesus also healed every kind of disease and sickness. When he saw the crowds, he felt sorry for them. They were confused and helpless, like sheep without a shepherd. He said to his disciples, “A large crop is in the fields, but there are only a few workers. Ask the Lord in charge of the harvest to send out workers to bring it in.”
– Matthew 8.32-38

 

H O M I L Y

The Pharisees and church leaders resented Jesus’ work because they felt like it undermined their significance in their culture. It made them feel like they were unimportant and insignificant. How often do we treat others according to how they make us feel about ourselves, rather than who they are? But Jesus didn’t see roles determining importance. Jesus saw Life, the presence and work of God, ready to burst open and understood nothing to be more important. Then, he asked for help. May we actively love people, not for what they mean to us, but what they mean to God. And may we seek and ask to enjoy the growth and abundance of Life together.

 

S I L E N T  P R A Y E R

Make space for your mind to slow and be still. Use a passage, prayer, phrase, or word to bring a focus and allow distractions to pass. It is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.

When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8

Pray without ceasing.
– 1 Thessalonians 5:17

 

 

T W E N T Y  M I N U T E S  O F  S I L E N T  P R A Y E R

 

C L O S I N G  P R A Y E R

Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola

Calm.

Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.

We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.

 

Wednesday, July 5, 2017

 

S A C R E D  R E A D I N G

R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice

R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)

R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)

R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.

 

As Jesus got into a boat, his disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves; but he was asleep. They came and woke him, saying,"Lord, save us! We are perishing!” He said to them, "Why are you terrified, O you of little faith?” Then he got up, rebuked the winds and the sea, and there was great calm. The men were amazed and said, "What sort of man is this, whom even the winds and the sea obey?"

– Matthew 7.15-20

 

H O M I L Y

The weather and circumstances were not what upset Jesus, but it was the disciples’ fear. While he was resting, they were being robbed of rest. How often do we sound like the disciples, crying out to Jesus about circumstances that are not worth our anxiety? “Lord, save us! We are perishing!” But Jesus goes to the root of the real problem: our hearts – circumstance-centered rather than Christ-centered. “Why are you terrified?” If we listen closely to our own prayers and anxieties, they will tell us more about ourselves, our doubts, our insecurities, our small-mindedness than the Reality that encompasses us. This is why we practice silent prayer: that we may allow Jesus to bring a “great calm” in our hearts so that we might be Christ-centered rather than circumstance-centered.

 

 

S I L E N T  P R A Y E R

Make space for your mind to slow and be still. Use a passage, prayer, phrase, or word to bring a focus and allow distractions to pass. It is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.

When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8

Pray without ceasing.
– 1 Thessalonians 5:17

 

 

T W E N T Y  M I N U T E S  O F  S I L E N T  P R A Y E R

 

C L O S I N G  P R A Y E R

Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola

Beware.

Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.

We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.

 

Wednesday, June 28, 2017

 

S A C R E D  R E A D I N G

R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice

R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)

R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)

R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.

 

Jesus said to his disciples:
"Beware of false prophets, who come to you in sheep's clothing, but underneath are ravenous wolves. By their fruits you will know them. Do people pick grapes from thorn-bushes, or figs from thistles? Just so, every good tree bears good fruit, and a rotten tree bears bad fruit.
A good tree cannot bear bad fruit, nor can a rotten tree bear good fruit. Every tree that does not bear good fruit will be cut down and thrown into the fire. So by their fruits you will know them."

– Matthew 7.15-20

 

H O M I L Y

Inside of us we have an array of versions of ourselves: courageous, fearful, anxious, loving, faithful, doubtful, and so on. If we aren't aware of it, one version of ourselves can come to us as a wolf in sheep's clothing. A thought declaring an action or mindset to be beneficial or satisfactory that will in reality only bring us harm, division, and more want. This is where and when we can learn to lean on the intuition of the Holy Spirit dwelling within. Where are there thorn-bushes and thistles in our hearts or minds? What is it (the fruit) that we really want to see? If we beware of them, we can grow in becoming more aware of Christ's presence, wisdom, and love in our lives, which is the very fruit we will see begin to grow.

 

S I L E N T  P R A Y E R

Make space for your mind to slow and be still. Use a passage, prayer, phrase, or word to bring a focus and allow distractions to pass. It is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.

When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8

Pray without ceasing.
– 1 Thessalonians 5:17

 

 

T W E N T Y  M I N U T E S  O F  S I L E N T  P R A Y E R

 

C L O S I N G  P R A Y E R

Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola

Secrecy.

Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.

We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.

 

Wednesday, June 21, 2017

 

S A C R E D  R E A D I N G

R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice

R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)

R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)

R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.

 

Jesus said to his disciples: "Take care not to perform righteous deeds in order that people may see them; otherwise, you will have no recompense from your heavenly Father. When you give alms, do not blow a trumpet before you, as the hypocrites do in the synagogues and in the streets to win the praise of others. Amen, I say to you, they have received their reward. But when you give alms, do not let your left hand know what your right is doing, so that your almsgiving may be secret. And your Father who sees in secret will repay you.
"When you pray, do not be like the hypocrites, who love to stand and pray in the synagogues and on street corners so that others may see them. Amen, I say to you, they have received their reward. But when you pray, go to your inner room, close the door, and pray to your Father in secret. And your Father who sees in secret will repay you.
"When you fast, do not look gloomy like the hypocrites. They neglect their appearance, so that they may appear to others to be fasting. Amen, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, so that you may not appear to others to be fasting, except to your Father who is hidden. And your Father who sees what is hidden will repay you."

– Matthew 6.1-6/6-18

 

H O M I L Y

Something unique to Jesus as a teacher is the absence of detailed spiritual practice. We see very little of his own spiritual practice, other than that of withdrawing to lonely places and praying. This passage of Scripture comes out of Jesus’ secrecy: be intimate with God. If I study facts or beliefs and form opinions about a person without spending an abundant amount of time with them myself, our relationship would be hollow. They would not know me. And I would not know intimacy with them. My studies of God may help me to live differently and gain insights, but it would not be the same as loving God with all my heart and with all my soul and with all my mind. Let’s be hidden with our God who is hidden. It is the path of Christ.

 

S I L E N T  P R A Y E R

Make space for your mind to slow and be still. If thoughts grab for your attention, use a passage, prayer, phrase, or word to bring a focus and allow those distractions to pass without passing judgement on them or yourself. This time of “effortlessness,” which can feel like requires a lot of effort, is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.

When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8

Pray without ceasing.
– 1 Thessalonians 5:17

 

 

T W E N T Y  M I N U T E S  O F  S I L E N T  P R A Y E R

 

C L O S I N G  P R A Y E R

Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola

Image.

IMG_4250.jpg

Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.

We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.

 

Wednesday, June 7, 2017

 

S A C R E D  R E A D I N G

R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice

R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)

R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)

R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.

 

Some Pharisees and Herodians were sent to Jesus to ensnare him in his speech. They came and said to him,
"Teacher, we know that you are a truthful man and that you are not concerned with anyone's opinion. You do not regard a person's status but teach the way of God in accordance with the truth. Is it lawful to pay the census tax to Caesar or not? Should we pay or should we not pay?” Knowing their hypocrisy he said to them, “Why are you testing me? Bring me a denarius to look at.”
They brought one to him and he said to them, “Whose image and inscription is this?” They replied to him, “Caesar’s.” So Jesus said to them, “Repay to Caesar what belongs to Caesar and to God what belongs to God.” They were utterly amazed at him.
– Mark 12:13-17

 

H O M I L Y

Whose image and inscription is this?” This response was so amazing to this crowd because they knew whose image and inscription was on the coin and Whose image and inscription is within them, Genesis 1.27, “So God created mankind in his own image, in the image of God he created them; male and female he created them,” and Jeremiah 31.33, “Declares the Lord, ‘I will put My law within them and on their heart I will write it.’"
When we objectify and over-identify ourselves with “Caesar”, country, status, emotion, or even opinion, thought, or theology, we give ourselves away to something that isn’t fitting of our true identity, made in God’s image with the Word inscribed on our hearts. “Whose image and inscription is this?” That is a question we should be asking of ourselves and our actions every moment of the day. “Repay to Caesar what belongs to Caesar and to God what belongs to God.”

 

S I L E N T  P R A Y E R

Make space for your mind to slow and be still. If thoughts grab for your attention, use a passage, prayer, phrase, or word to bring a focus and allow those distractions to pass without passing judgement on them or yourself. This time of “effortlessness,” which can feel like requires a lot of effort, is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.

When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8

Pray without ceasing.
– 1 Thessalonians 5:17

 

 

T W E N T Y  M I N U T E S  O F  S I L E N T  P R A Y E R

 

C L O S I N G  P R A Y E R

Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola

Hidden.

Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.

We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.

 

Wednesday, May 31, 2017

 

S A C R E D  R E A D I N G

R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice

R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)

R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)

R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.

 

The kingdom of heaven is like treasure hidden in a field, which a man found and hid; and for joy over it he goes and sells all that he has and buys that field.
– Jesus, Matthew 13.44

 

H O M I L Y

There are things hidden in the familiar, overgrown, and forgotten places in our lives that, if looked for and found, would overwhelm us with joy. We'd give up everything else because everything else is just an attempt to make for ourselves what is already waiting for us and can only be found. God's presence, the kingdom of heaven, is hidden but waiting to be found. Where can we start digging? How can we start searching beneath the surface? The answers to those questions should be deeply personal and intimate. Let's start there!

 

S I L E N T  P R A Y E R

Make space for your mind to slow and be still. If thoughts grab for your attention, use a passage, prayer, phrase, or word to bring a focus and allow those distractions to pass without passing judgement on them or yourself. This time of “effortlessness,” which can feel like requires a lot of effort, is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.

When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8

Pray without ceasing.
– 1 Thessalonians 5:17

 

 

T W E N T Y  M I N U T E S  O F  S I L E N T  P R A Y E R

 

C L O S I N G  P R A Y E R

Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola