The Simple Way. - Wednesday Silent Prayer & Meditation
Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.
We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.
Wednesday, May 24, 2017
S A C R E D R E A D I N G
R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice
R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)
R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)
R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.
The Lord and his disciples were traveling along and came to a village. When they got there, a woman named Martha welcomed him into her home. She had a sister named Mary, who sat down in front of the Lord and was listening to what he said. Martha was worried about all that had to be done. Finally, she went to Jesus and said, “Lord, doesn’t it bother you that my sister has left me to do all the work by myself? Tell her to come and help me!”
The Lord answered, “Martha, Martha! You are worried and upset about so many things, but only one thing is necessary. Mary has chosen what is best, and it will not be taken away from her.”
– Jesus, Luke 10.38-42
H O M I L Y
“Worried about all that had to be done.” Our culture often praises and cultivates multiplicity. The more you’re doing, the more you accomplish, the more successful a person you are. It’s no wonder we’re a generation defined by anxiety. And many get distracted with thinking anxiety is the problem, rather than the mindset nurtured by the world around us. How often do we bring our justified worries and anxieties to Jesus and allow him the opportunity to tell us, “You are worried and upset about so many things, but only one thing is necessary,”? Jesus’ words and life direct us to a way of freedom and simplicity. To simplify our whole being down to on thing: Love. Unending, uncompartmentalized, and fearless Love for God, our neighbors, and ourselves; in all, and through all. There is hardly a single thing in our world encouraging us to live with this fullness; except for the voice of Christ calling out to each and every one of us. May we take the time to be simple today. To declutter our minds and schedules so that room can be made for simply loving God, our neighbors, and ourselves.
S I L E N T P R A Y E R
Make space for your mind to slow and be still. If thoughts grab for your attention, use a passage, prayer, phrase, or word to bring a focus and allow those distractions to pass without passing judgement on them or yourself. This time of “effortlessness,” which can feel like requires a lot of effort, is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.
When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8
Pray without ceasing.
– 1 Thessalonians 5:17
T W E N T Y M I N U T E S O F S I L E N T P R A Y E R
C L O S I N G P R A Y E R
Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola