Be Bread. Be Broken - Wednesday Silent Prayer & Meditation
Wednesday mornings we're inviting people to meet with us at Taborspace in SE Portland at 7am, but we're also welcoming individuals to take part remotely. Tuesday evenings the plans for Wednesday mornings will be posted here. We believe that life is better together, however we can make that happen. Please consider making this a regular part of your weekly practice.
We know that it is tough to find communities centered on Contemplative Christianity and hope this serves as a support for individuals who don't feel like they fit inside or outside of the church, but still haven't given up their seeking and knocking.
Wednesday, May 3, 2017
S A C R E D R E A D I N G
R E A D - Without bias, assumption, or expectation; fully and simply listen, with your mind and heart; read through the passage at least twice
R E F L E C T - Is there a phrase, word, or impression that stands out to you? Sit with it for a minute (Refrain from overanalyzing; keep it simple)
R E S P O N D - Allow God’s inspiration to emerge as a brief prayer, even just one word (Again, keeping it simple, remaining centered on Christ rather than on your communication to Him)
R E S T - Simply be with God. Spend a few minutes practicing being as present to God as God is to you. Silently. Humbly. Lovingly.
The crowd said to Jesus: “What sign can you do, that we may see and believe in you? What can you do? Our ancestors ate manna in the desert, as it is written: He gave them bread from heaven to eat.”
So Jesus said to them, “Amen, amen, I say to you, it was not Moses who gave the bread from heaven; my Father gives you the true bread from heaven. For the bread of God is that which comes down from heaven and gives life to the world.”
So they said to Jesus, “Sir, give us this bread always.” Jesus said to them, “I am the bread of life; whoever comes to me will never hunger, and whoever believes in me will never thirst.”
– Jesus, John 6.30-35
H O M I L Y
We’ve not been called to simply believe in Jesus, but to more fully and progressively be Jesus. Where in our own lives can we be “bread” for someone who is hungry? What does that bread symbolize? Is someone we know feeling the pangs of loneliness or hopelessness or fear? Beginning with prayer, how can we bring life to their hearts? Also, where in our own lives is there hunger? What might be dividing us from Christ’s ability to satiate this? How can we create space in our hearts, lives, and schedules for Life to greet us?
Acknowledging these hungers in and around us is not to minimize those who are physically hungry and starving today. We are called to be the bread of life. Be bread. Be broken. Let’s feed those who are starving and make it a priority because it is Jesus’.
S I L E N T P R A Y E R
Make space for your mind to slow and be still. If thoughts grab for your attention, use a passage, prayer, phrase, or word to bring a focus and allow those distractions to pass without passing judgement on them or yourself. This time of “effortlessness,” which can feel like requires a lot of effort, is an act of trust in God that is engaging our whole heart, soul, mind, body, and strength. Simply aim to be as present to God as God is present to you and trust that that is more than enough.
When you pray, go into your room, close the door and pray to your Father, who is unseen. … And when you pray, do not keep on babbling …
– Jesus, Matthew 6:6-8
Pray without ceasing.
– 1 Thessalonians 5:17
T W E N T Y M I N U T E S O F S I L E N T P R A Y E R
C L O S I N G P R A Y E R
Oh my God,
I want to love You;
Not that I might gain eternal heaven,
Nor escape eternal hell, but Lord,
To love You just because
You are my God.
Grant me to give to You
And not to count the cost;
To fight for You
And not to mind the wounds;
To labor and expect nothing in return,
Except for the knowledge that I serve my God.
– St Ignatius of Loyola